We're building the journal
we wished we had
A quiet corner of your phone for honest self-reflection.
Help you show up better to the conversations that matter
Whether it's a therapy session, a tough conversation with your partner, or just understanding why certain days feel heavy. Daylogue gives you a daily conversation with yourself so you can remember what actually happened, see your patterns clearly, and communicate what you're really feeling.
What we believe
The principles that guide everything we build.
Self-knowledge is powerful
Understanding your patterns helps you see what drains you and what fills you up. When you know yourself better, you make better choices.
Reflection should be easy
Two minutes, not twenty. We believe in making self-reflection so simple that it actually fits into your life. No friction, no guilt, just quick honest check-ins.
Privacy is non-negotiable
Your emotional journey is sacred. We built Daylogue so that even we can't read your entries. Your thoughts belong to you and you alone.
Small habits create big change
We're playing the long game. A few minutes of reflection each day compounds into profound self-understanding over months and years.
Why I built Daylogue
I've been in individual therapy and couples therapy for a while now. It's been incredibly valuable. But I kept running into the same problem: I'd walk into a session and my therapist would ask "How have you been?" and I'd just talk about how I felt that day.
I go bi-weekly. Two whole weeks pass between sessions. And I'm supposed to remember my highs and lows? The moments that actually mattered? I kept thinking: I wish I could just look at my last two weeks and see it clearly. What if I could export a report for my therapist?
Then I experienced something that changed everything. Anthropic released a conversational survey interviewer and selected me as one of 1,250 professionals to participate. It wasn't a form with radio buttons. It was an actual AI having a real conversation with me. Validating. Engaging. It asked follow-up questions that made me think deeper.
That's when it clicked: What if journaling wasn't just writing into a void? What if it was a conversation? Something that helps me show up better to therapy, communicate more clearly with my partner, and stay in tune with myself between sessions.
So I built it. I just started building the thing I wished I had. A few simple questions at the end of my day. Not writing into a void. An actual back-and-forth that helps me notice what I'm feeling before it slips away.
Now when I walk into therapy, I actually know what I want to talk about. I can pull up the last two weeks and say "here, this is what happened, this is when I felt off." My therapist loves it. My partner loves it even more because I can finally articulate what's been weighing on me instead of just saying "I don't know, work stuff I guess."
The weird part? I actually look forward to it now. Two minutes before bed where I pay attention to my own life. That's it. If you've ever sat in a therapy session wishing you could remember what the hell happened last week, maybe you'll get something out of this too.
— Brandon
Like a journal, but better
Warm, personal, always there