Daylogue
Reflection.appDaylogue vs Reflection.app
Reflection.app offers an AI coach and 100+ guided journaling programs. Both apps promise privacy and use AI. The difference is in how they handle your most personal data.
Reflection.app is best for
Users who want structured journaling programs for specific goals like anxiety, gratitude, or mindfulness, with an AI coach and extensive cross-platform support.
Daylogue is best for
Users who want true end-to-end encryption with conversational AI that builds context over time, without needing to choose from dozens of programs.
Feature comparison
Both offer AI journaling. The privacy model differs.
| Feature |  Daylogue |  Reflection.app |
|---|---|---|
| End-to-end encryption | Yes - zero-knowledge for stored content | No - AES-256 at rest, provider holds keys |
| User holds encryption keys | Yes - keys never leave your device | No - provider-managed encryption |
| Staff cannot access content | Yes - architecturally impossible | No - encrypted at rest but accessible with keys |
| AI journaling features | Yes - conversational with follow-ups, themes | Yes - AI coach, pattern analysis, insights |
| Guided journal programs | Daily prompts and check-ins | Yes - 100+ guided journals for specific needs |
| Voice journaling | Yes - multi-language voice input | Yes - voice-to-text diary |
| Offline support | Yes - full offline functionality | Limited - core features require connection |
| Photo attachments | Coming soon | Yes |
| Platform support | iOS, Web | iOS, Android, macOS, Web |
| Data export | Yes - full export available | Yes - export available |
| Free tier available | Yes | Yes - with AI coach access |
Where Reflection.app excels
Reflection.app has built a comprehensive journaling platform.
Where Daylogue is stronger
For users who prioritize privacy architecture and simplicity.
True end-to-end encryption
Reflection.app encrypts your data at rest with AES-256, but they hold the keys. Daylogue uses zero-knowledge encryption where your keys never leave your device.
Architectural privacy
Even if someone breached Reflection.app's systems and obtained decryption keys, your data could be read. With Daylogue, there are no keys to steal.
Simpler daily practice
Reflection.app has 100+ guided journals to choose from. That choice can be paralyzing. Daylogue offers a focused daily check-in that meets you where you are.
Conversational depth
Both apps have AI. Daylogue's AI engages in back-and-forth dialogue, asking follow-up questions based on what you share. It builds context over time.
Full offline access
Daylogue works completely offline. Reflection.app needs connectivity for many features.
Common questions
Is Reflection.app the same as Reflectly?
No. Reflection.app and Reflectly are different apps from different companies. Reflection.app is the AI journaling coach with 100+ guided journals. Reflectly is the emoji-based mood journaling app. We have a separate comparison for Reflectly.
Is Reflection.app secure?
Reflection.app uses AES-256 encryption at rest and TLS for data in transit, stored on Google Cloud with SOC 1/2 and ISO 27001 certification. This is good security. The difference from Daylogue is architectural: Reflection.app holds the encryption keys, Daylogue does not.
Which has better AI features?
Both have capable AI. Reflection.app offers an AI coach that analyzes patterns and provides insights, plus guided programs for specific goals. Daylogue focuses on conversational AI that asks follow-up questions and builds context across entries. Different styles for different preferences.
Can Reflection.app staff read my journal?
According to their privacy policy, entry contents are never shared with third parties for ads, analytics, or support. However, with provider-held keys, technical access is possible. With Daylogue's architecture, such access is mathematically impossible.
Which is better for beginners?
Both work well for beginners. Reflection.app offers structured programs that guide you step by step. Daylogue offers simple questions without requiring you to choose a program. If you want structure, Reflection.app. If you want simplicity, Daylogue.
Can I switch from Reflection.app to Daylogue?
Both apps offer data export. You can export from Reflection.app, review your history, and start fresh with Daylogue. Direct import is not currently supported.